Wednesday, April 23, 2008

Just the facts

5.6 mile run at lunch. Felt great, no watch but I was cooking the last couple miles. 90 minute pool work out after work. Got some great pointers and ran drills. After swimming... Softball double header. Played ok, ripped my leg up a bit sliding and I got drilled in the back sliding into 3rd.

Tired now :-)

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