Now that I am out of the bath tub I can get moving on the rest of my day. This morning started with a 14.67 mile run with Laura and John. Our goal was 15 so we were in the ball park. We started with 2 laps around Discovery park before leaving the park and doing a 5 mile loop on the bluff and then finished the whole thing off with another lap around the park.
I was in far from top form today (Dodgeball!) but overall I felt great.